Amakuru

Nigute wakoresha ikandagira neza?

Xiao Bian azi ko hari inzira nyinshi zo gukora siporo, kandi inzira ikoreshwa kenshi ni kwiruka. Abantu benshi bazajya muri siporo cyangwa bakagira...

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Uburyo bwo gusukura umukandara wo kwiruka

Ubwa mbere, uhanagure umutego wiruka ufite umwenda utose. Kubera imiterere yibikorwa, byanze bikunze hazagira umwanda hagati yibyuho.

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Kwitondera bigomba kwishyurwa kugirango ukoreshe imigozi yo mu nzu!

Mu bikoresho byo guhugura, mu nzu mu nzu ni igikoresho cyiza cyane. Nizera ntashidikanya ko abantu bamwe cyangwa babimenya neza, kandi hari ibyiza ...

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Ese umugozi wo mu nzu ukora kuri abs yawe

Abantu bashaka gukoresha imitsi yo munda akenshi bakora imyitozo nka tummy curling kandi bahinduranya igikoma. Nta porogaramu nyinshi zo mu nzu.

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Nigute Ukoresha Umuyoboro wo mundowor

Rower Rower nawo yitwa umuzimba. Nibikoresho byimyitozo yagenewe kwigana no kuzunguza inyanja. Mbere yo gukoresha umugozi wo murugo, ugomba gukora ...

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Umukandara wiruka wamashanyarazi murugo rusanzwe uhindurwe kugirango ugaragar...

Treadmill yose igomba guhindura umukandara wiruka mbere yo kuva muruganda hanyuma nyuma yo kwishyiriraho, ariko birashobora kugaragara nkigihe cyo ...

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Imyumvire isanzwe yo gukoresha neza amashanyarazi yo murugo

Imbaraga kuri podiyumu gusa nyuma yo kwemeza ko Treadmill yashyizwe rwose ukurikije amabwiriza yo kwishyiriraho. Witondere kudahagarika icyuma kuru...

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THEDMMILL INAMA!

Gukandagira umutekano. Imikorere yumutekano ya Treadmill ni ngombwa cyane, kandi biroroshye kubabaza abantu niba imikorere yumutekano ari umukene.

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