Imashini yo Kwagura Ukuguru
Ibisobanuro
Tekinike
Ibicuruzwa bisobanura
Amabwiriza yo gukoresha

Imyiteguro:
Mbere yo gukoresha, banza urebe niba ibice byose bigize imashini yo kwagura amaguru ya Prone byahujwe neza, nka plaque yuburemere s hamwe nibice bikosora intebe. Hindura umwanya wicyicaro kugirango ubashe kuryama neza kubikoresho, amaguru yawe amanitse bisanzwe kandi ibirenge byawe bifatanye nigikoresho cyagenwe cyumutoza.

Guhitamo Ibiro:
Hitamo uburemere bukwiye bwibisahani ukurikije imbaraga zawe zamaguru hamwe nintego zamahugurwa. Kubwa mbere - abakoresha igihe cyangwa abafite imbaraga nke ugereranije, birasabwa gutangirana nuburemere bworoshye, ugakora inshuro 10-15 kuri buri seti, hanyuma ukongera buhoro buhoro uburemere nuburemere bwamahugurwa.

Urugendo rusanzwe:
Kuryama ukunda Kumashini Yaguye ya Prone Leg, komeza inda yawe, komeza umugongo wo hepfo ugororotse, hanyuma ukoreshe imbaraga zamaguru yawe kugirango uhindure buhoro inyana zawe kandi uzamure ibyapa byuburemere hejuru, wumve kugabanuka kwimitsi yinyuma yinyuma nka biceps femoris. Kuruhuka gato kumwanya muremure, hanyuma umanure buhoro inyana zawe usubire kumwanya wo gutangira. Komeza umuvuduko uhoraho mubikorwa byose kandi wirinde gukoresha inertia.

Inshuro zamahugurwa:
Birasabwa gukora imyitozo inshuro 2-3 mu cyumweru. Tegura amaseti 3-4 kuri buri myitozo, hamwe nikiruhuko cyiminota 1-2 hagati yamaseti. Ibi bituma igihe cyo gukira gihagije kumitsi, bigatera imikurire no kunoza imbaraga.
Imikoreshereze
Ubushyuhe buhagije - hejuru:
Mbere yo gukoresha imashini yo kwagura amaguru ya Prone, ni ngombwa gukora ibikorwa bihagije - hejuru, nko kwiruka, amavi maremare, no kurambura imitsi y'amaguru. Igihe gishyushye - hejuru ntigomba kuba munsi yiminota 10 kugirango wirinde imitsi iterwa nimyitozo itunguranye.
Imyifatire ikwiye:
Mugihe cy'amahugurwa, burigihe ukomeze guhagarara neza. Ntukunamire umugongo wo hepfo, kandi wirinde gukoresha imbaraga zumugongo wo hasi kugirango wishyure imbaraga zamaguru yawe, kuko ibi bishobora gutera byoroshye gukomeretsa umugongo. Mugihe kimwe, ntukarengere - ukurikirane uburemere buremereye mugihe wirengagije uburinganire bwimikorere.
Kugenzura Umuvuduko:
Mugihe cyo guterura no kumanura inyana zawe, komeza umuvuduko gahoro kandi uhoraho. Cyane cyane iyo ugabanutse, ntukemere ko inyana zigabanuka vuba zishingiye kuburemere; ahubwo, igenzure neza imbaraga zimitsi. Ibi ntibitera imitsi yamaguru gusa neza ahubwo binagabanya ingaruka kumubiri.
Guhindura ku gihe:
Niba wumva ububabare cyangwa kutamererwa neza mugice icyo aricyo cyose cyumubiri wawe mugihe cyamahugurwa, hagarara ako kanya urebe niba biterwa nigihagararo kitari cyo cyangwa guhindura nabi imashini yo kwagura amaguru. Niba ububabare bukomeje, baza umuhanga cyangwa uhagarike ikoreshwa ryibi bikoresho.
|
Izina ry'ibicuruzwa: |
Imashini yo Kwagura Ukuguru |
|
Uburemere bwuzuye: |
202KG |
|
Ibipimo by'ibicuruzwa: |
1680 × 930 × 1620mm |
|
Uburemere bw'icyapa cy'uburemere: |
80KG |
| Ibara ry'ibicuruzwa: | Guhindura |
Uruganda Ibisobanuro
Umwuga Nyuma - Sisitemu yo kugurisha

Uburyo bwihuse bwo gusubiza:
Nyuma yuko abakiriya batanze raporo nyuma y - ibibazo byo kugurisha bijyanye na Prone Leg Extension Machine nibindi bikoresho, itsinda ryabakiriya bazitabira bitarenze isaha 1. Binyuze kuri terefone, imeri, cyangwa ibikoresho byohererezanya ubutumwa kuri interineti, itsinda rizasobanukirwa neza ikibazo, ryandike amakuru yingenzi nkicyitegererezo cyibikoresho nibimenyetso byamakosa, kandi bitange urufatiro rwo kubikemura nyuma.
Itsinda ryo Kubungabunga Umwuga:
Hashyizweho itsinda nyuma yo - itsinda ryo kubungabunga ibicuruzwa rigizwe nabakozi ba tekinike kabuhariwe mu bukanishi, ibikoresho bya elegitoroniki, nibindi, hashyizweho. Abagize itsinda bose bafite uburambe bwimyaka irenga 3 mukubungabunga ibikoresho byimyitozo ngororamubiri, bahabwa amahugurwa asanzwe yumwuga, hamwe nubuhanga bwo gufata neza ibikoresho bitandukanye. Ku makosa akomeye, igisubizo kizategurwa mugihe cyamasaha 24 kugirango kibungabunge neza.


Ibice by'ibicuruzwa bitanga ingwate:
Ububiko bwabigenewe bwabigenewe bwashyizweho kugirango bubike ibikoresho bisanzwe bihagije byo kwagura imashini ya Prone Leg Extension hamwe nubundi bwoko bwibikoresho byimyororokere. Umubano muremure - umubano wigihe kirekire washyizweho hamwe nabatanga isoko ryiza - kugirango barebe ko mugihe ibicuruzwa bidasanzwe byabitswe, amasoko nibitangwa bishobora kurangira muminsi 7 yakazi bidatinze iterambere ryokubungabunga.
Nyuma ya - kugurisha Kurikira - hejuru Serivisi:
Mugihe cyiminsi 7 yakazi nyuma yo kurangiza kubungabunga, nyuma ya - kugurisha gukurikira - hejuru bizakorwa. Binyuze kuri terefone cyangwa ibibazo, abakiriya bishimira serivisi yo kubungabunga no gukoresha ibikoresho bizasobanuka. Ibitekerezo byabakiriya nibitekerezo bizakusanywa kugirango bikomeze kunoza uburyo bwo kugurisha nyuma ya - no kugurisha ubuziranenge bwa serivisi, no kunoza uburambe bwabakiriya.


Twandikire:
Umuntu wavugana: Wendy Yu
Tel: 0086 152 5348 0305
Wechat & Whatsapp: 0086 152 5348 0305
Imeri: xzhfitness666@xzhfit.com
Ibirangantego: imashini yo kwagura amaguru, Ubushinwa bukunda kwagura amaguru abakora imashini, abatanga, uruganda
Kohereza iperereza













