Lat puldown & low
Ibisobanuro
Tekinike
Ibicuruzwa Ibisobanuro
Igishushanyo mbonera
Byinshi - igishushanyo mbonera cyahujwe:
Umuyoboro wa Lat Suldown hamwe numurongo muto udushya twihuza na laluddown na mode yimyitozo mike. Iremerera guhinduranya hagati yimyitozo idahinduka ibikoresho, kuzigama umwanya mugihe cyo guhura namahugurwa akeneye amatsinda menshi yimitsi nka inyuma namaboko.
Igishushanyo mbonera cyo kurwanya imihindagurikire y'ikirere:
Umuyoboro wa Lat Loldown hamwe numurongo muto ushyigikira impinduka zuburemere, ufate ubugari, nuburebure bwintebe, bikwiranye nabakoresha uburebure butandukanye hamwe ninzego zinyuranye. Bombi batangira n'abakoresha bateye imbere barashobora kubona ibipimo biboneye, byemeza guhumurizwa.
Igishushanyo cyo kurinda umutekano:
Ibikoresho byemeza inzira ihamye kugirango bigaruke ingendo bitari ngombwa kandi bigabanya igitutu ku ngingo nk'ibitugu no mu kibuno. Ifite ibikoresho bigize ibibero bihamye hamwe na non -} ihambirira, itunganya gutandukana numubiri mugihe cyamahugurwa, bitera ingaruka zikomeretsa umutekano.
Igishushanyo mbonera cy'ubumuntu:
Ibice byo guhindura ibikoresho biragaragara neza, kandi ibirindiro biroroshye kongera cyangwa kugabanuka, bifasha ibikorwa byigenga nta mfashanyo yumwuga. Imiterere yacyo yoroshye ihuza imiyoboro itandukanye, kuringaniza ibikorwa numwanya ukora, kandi birakoreshwa muburyo butandukanye.
Ingamba
Mugihe ukoresheje uburyo bwa Lat Lulldown ya Lat Loldown numurongo muto, banza uhindure uburebure bwintebe hamwe nigituba kugirango ukemure icyicaro kandi ibibero bikosowe. Irinde kuzamura umubiri mugihe ukurura kugirango wirinde indishyi no gukomeretsa.
Mbere yo gukora uburyo bwo hasi bwumurongo wa lat puldown numurongo muto, reba umwanya wafashwe nuburemere. Abatangiye basabwa gutangira uburemere buke. Sohora inyuma mugihe ukurura imiyoboro, hanyuma wirinde gufunga cyangwa gukabya gukabije kugirango wirinde igitutu kinini kumurongo wa Thoracic na LUNDAR.
Utitaye kumiterere yakoreshejwe, kugenzura umuvuduko mwinshi muri rusange. Kuramo buhoro buhoro munsi yumusaya muburyo bwa Lat Lumpldown, hanyuma ukurura imbere yinda muburyo bwumurongo. Irinde gusubiramo byihuse intoki mugihe usubiye kugabanya ingaruka zihuriweho no kurinda rotator cuff na elbow ingingo.
Mbere yo guhugura, kora imitsi yinyuma hamwe numucyo - uburemere bushyushye - hejuru. Nyuma ya buri gukoresha lat puldown numurongo muto, gusubiramo ibipimo bikomeye nibice byo guhindura mugihe kugirango ibikoresho bisukure. Hagati aho, hindura ubukana ukurikije imyitozo yawe bwite kugirango wirinde guhungabanya imitsi byatewe na {{4} amahugurwa mugice kimwe.
Ibisobanuro byuruganda
Ibyiza byabanyeshuri ba Xinzhen
Ubushobozi bwiza bwo gutanga umusaruro:
Ibikoresho byo gukata no gusudira byikora no gusudira. Iraringaniza imikorere nubuziranenge kugirango yemeze kuri {{3} yigihe cyo gutanga ibicuruzwa.
Igenzura ryiza:
Gukurikiza ISO na CE amahame mpuzamahanga, uruganda rugenzura inzira zose zo guhitamo ibikoresho, igice cyo gutunganya ibitandukanye. Buri gice cyibikoresho gihinduka ubugenzuzi bwinshi bwo kugenzura kugirango ubuntu bwizewe.
Inkunga ya R & D:
Uruganda rufite muri - inzu r & d laboratoire, kwinjiza igishushanyo mbonera cyubutaliyani nubukorikori bwabadage. Iratangiza ibicuruzwa birenga 10 nka Lat Fluddown hamwe numurongo muto buri mwaka, hamwe nibishushanyo byinshi byo kubona patenti, gutanga inkunga ya tekiniki yumusaruro.
Umusaruro woroshye:
Gushyigikira umusaruro gakondo, birashobora guhindura ibisobanuro byerekana, amabara, n'imikorere ukurikije abakiriya bakeneye, guhuza n'ibintu bitandukanye nk'amazu, imikino, n'ibigo, no guhura n'ibigo byihariye.
Twandikire:
Umutumanaho: Claire Guo
Tel: 0086 187 0648 2023
WeChat & WhatsApp: 0086 187 0648 2023
Imeri: xzhfitness665@xzhfit.com
Ibirangantego: Lack Lumpdown & Low Liw, Ubushinwa Lake Lumpdown & Abakora Low Rock, Abatanga, Abatanga, Uruganda
Kohereza iperereza
Urashobora kandi gukunda