Kugabanuka Kugabanuka Intebe Yagenwe
Ibisobanuro
Tekinike
Ibicuruzwa bisobanura
| Icyitegererezo | Kugabanuka Kugabanuka Intebe Yagenwe |
| Ingano yimashini | 135 * 66 * 51cm |
| Ingano yo gupakira | 136 * 61 * 21cm |
| N.W/G.W |
36kg / 43kg |
| Guhindura | Kwegera / Flat / Kugabanuka |
Ibicuruzwa byiza
Ubucuruzi - ubuziranenge bwurwego
Intebe yo Kugabanuka Intebe ishobora kugirwa ikozwe mu burebure -, uburebure bwa metero kare ya kaburimbo, ibumbabumbwe mu gice kimwe, uburebure bwurukuta burenze kure ubw'urugo rusanzwe.
Ifite imbaraga nyinshi zo kurwanya ihindagurika, ikemeza ko nta mpinduka zubatswe cyangwa ibyago byo guturika bishobora no gukoreshwa igihe kirekire.
Igishushanyo cya Ergonomic + hejuru - guhindagurika
Intebe yo Kugabanuka Intebe ishobora gukoreshwa ikoresha umubyimba mwinshi, muremure - ubucucike bwa fumb, 5-8cm z'ubugari, kugirango ukwirakwize umuvuduko wumubiri kandi wirinde umunaniro mugihe cyamahugurwa yagutse.
Byongeye kandi, igishushanyo cyacyo gihuye nu murongo usanzwe wumugongo, utanga ubufasha bwuzuye kumugongo wo hepfo mugihe cyo gukanda intebe ziremereye, kugabanya umuvuduko wumugongo, kugabanya ibyago byo gukomeretsa siporo, no kurinda intangiriro.
Kwaguka kwinshi
Intebe Yagabanutse Intebe Yihuza Ihuza neza nibikoresho bitandukanye byimyitozo ngororamubiri nka dibbell, barbell, na kettlebells, bikwemerera gukora imyitozo amagana arimo imyitozo yintebe, gukanda ibitugu, hamwe nikiraro cya glute, gikubiyemo amatsinda yose yimitsi.
Iyi ntebe ishobora guhindurwa ishyigikira uburyo bwinshi bwo guhugura kubaka imitsi, gushiraho, no guterura ingufu, byita kumahugurwa y'abakoresha kuva abitangira kugeza kubanyamwuga bateye imbere.
Kwirinda gukoresha
Nyuma yo guhindura inguni, wemeze ko latch / knob ifunze byuzuye. Kunyeganyeza inyuma cyane; niba itumva irekuye, komeza imyitozo kugirango wirinde gukomeretsa.
Komeza umugongo wawe ku ntebe mugihe cy'imyitozo, wirinde gutera umugongo cyangwa kuzamura ikibuno kugirango ugabanye umuvuduko wumugongo wawe kandi wirinde gukomeretsa umugongo.
Menya neza ko amaguru yintebe atajegajega, ibirenge byikirenge ntibimuwe, kandi imigozi ntabwo irekuye. Niba hari urusaku rudasanzwe rwumvikanye, hagarika gukoresha intebe ako kanya.
Ntugashyire ibintu biremereye kubikoresho cyangwa ngo ubishyire mumitwaro iremereye kugirango wirinde guhinduka no kwangiza uburyo bwo gufunga.
Ihanagura ibyuya vuba kandi ukomere imigozi buri gihe; irinde guhagarara ku ntebe cyangwa kurenza urugero kugirango wongere igihe cy'intebe.
Irinde imyitozo kuva kuruhande rumwe mugihe kinini; guhinduranya hagati yinguni nyinshi bituma habaho gukangura byimazeyo amatsinda yimitsi kandi bikarinda ubusumbane bwimitsi.
Ibibazo
Twandikire
Anna
Wechat / Whatsapp: +86 150 6659 3037
Ibaruwa: xzhfitness9988@xzhfit.com
Ibirangantego: kugabanuka kugabanuka intebe ishobora guhindurwa, Ubushinwa bugabanuka kugabanuka gukora intebe zishobora guhinduka, abatanga ibicuruzwa, uruganda
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