Intebe Yintoki Yintoki: Umufasha mwiza Kubutoza Biceps Imbaraga
Ibisobanuro
Tekinike
Ibicuruzwa bisobanura
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Izina ry'ibicuruzwa: |
Intebe y'intoki |
| Inkomoko & Ikirango: | Dezhou, Xinzhen |
| Ibikoresho: | 25mm Icyuma Cyinshi cya Carbone |
| Ingano: | 840 × 1200 × 1170mm |
| Guhindura: | Multi - igishushanyo mbonera gishobora guhinduka, gishyigikira uburyo bworoshye bwo guhindura uburebure bwintebe no gufata umwanya ukurikije amahugurwa akenewe. |
Amabwiriza y'ibicuruzwa

Uburyo bwo Gukoresha
1. Shira intebe hasi kandi urebe niba ibikoresho bihagaze kandi ibice byose birakomeye.
2.Guhindura uburebure bwintebe hamwe nu mwanya wamaboko ukurikije uburebure bwawe, urebe neza ko amaboko yawe aruhuka neza kuri padi.
3.Wicare ku ntebe umugongo wawe hafi ya padi. Shira ukuboko kumwe kurupapuro rushyigikiwe hanyuma ufate ibiragi cyangwa ibyapa biremereye. Hindura inkokora yawe kugirango ugabanye biceps, uzamura uburemere hejuru buhoro, hagarara gato, hanyuma umanuke inyuma witonze. Hindura amaboko nyuma yo kurangiza iseti imwe.
Uburyo butandukanye bwo Guhugura
1. Inyundo yo ku nyundo: Fata utujambo twanditseho imikindo ireba mugenzi wawe kugirango ugere kuri brachioradialis na biceps, wubaka imirongo itatu -.
2. Ubundi buryo bumwe - ukuboko Gufata: Hugura amaboko ukundi kugirango utezimbere imitsi imwe kandi ihamye.
3. Buhoro buhoro Amahugurwa ya Eccentric: Ibiro byo hasi gahoro gahoro mumasegonda 3-4 kugirango byongere imitsi no kumena imikurire yimitsi.


Kwirinda
1. Shyushya byuzuye ukoresheje kuzunguruka amaboko no gukora imitwe yoroheje mbere yimyitozo kugirango wirinde guhurira hamwe.
2. Komeza umugongo wawe neza kuri padi n'ibitugu bihamye. Irinde gushuka umubiri, komeza imbaraga zibanda kuri biceps. Komeza umuvuduko uhoraho kandi wirinde imbaraga zitunguranye.
3. Kureka igihe gihagije cyo gukira kumitsi. Hagarika imyitozo ako kanya niba wumva ububabare hanyuma ubaze abatoza babigize umwuga cyangwa abaganga.
Ibyiza byacu

Igisubizo cyihariye kubintu bitandukanye:
Twumva neza ibintu - bishingiye kubakiriya batandukanye kandi twibanda kuri serivisi yatekerejweho. Duhindura byimazeyo ibikoresho byihariye bya siporo, ibibuga rusange hamwe n’imikoreshereze y'urugo kugirango twuzuze ibisabwa bitandukanye byo kugura.

Gukomeza R&D & Gutandukanya ibicuruzwa bishya:
Dufite itsinda ryabahanga R&D bakurikiza ibyerekezo byubuzima bwiza hamwe nikoranabuhanga rigezweho. Intebe yacu ya Arm Curl yishimira imiterere isumba iyindi, ihumure ningaruka zamahugurwa ugereranije nibicuruzwa bisanzwe bisa kumasoko.

Icyicaro gikuru cya Corvus
Kuzuza Inshingano Zimibereho & Gutezimbere Ubuzima bwiza bwigihugu: Dukurikiza byimazeyo gahunda zimyororokere yigihugu, tugira uruhare mubikorwa byubwubatsi bwa siporo rusange, kandi tugatanga umusanzu mukuzamura ubuzima bwumubiri rusange.

Imwe - guhagarika Serivisi Yuzuye & Igenamigambi:
Hamwe nibikoresho byiza - ibikoresho byimyitozo ngororamubiri hamwe na gahunda yimyuga yabigize umwuga, twubaka ibibuga bisanzwe byimyitozo ngororamubiri byoroshye kandi neza kubikorwa byimyororokere rusange.

Twandikire:
Menyesha umuntu: Umuyobozi wa Kamena
Tel: 0086 176 6241 7820
Wechat & Whatsapp: 0086 176 6241 7820
Imeri: xzhfitness111@xzhfit.com
Ibirangantego: intebe yintoki yintoki: umufasha mwiza mumahugurwa akomeye ya biceps, intebe yintoki yubushinwa: umufasha mwiza kubakora amahugurwa akomeye ya biceps, abatanga ibicuruzwa, uruganda
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